Sometimes I feel trapped. In my body, my mind, my house, my life, none of the above, all of the above. I am neither depressed nor ill and I know I'm not the first happy person to wrestle with a dull claustrophobic ache now and again.
Maybe it's because children/job/school/life/whatever demands so much out of us. We live in a culture of do-more-be-more-have-more. Which can be fun and rewarding. And draining and overwhelming. We become trapped by our to-do list. We become trapped by our fears. Worst of all, trapped by what (we think) we want whether it's a social life or a career or money or children or a partner or something I cannot even imagine.
For some reason the things we want the most can also take the most out of us.
But we can never be trapped for we do not exist in a bubble, we are all-encompassing. We are waves in an ocean, the fingers of the same hand. Ego fools us into thinking we are separate or superior or inferior. Ego with its expectations and ideals and lies. The voice of knowledge, the snake in the garden. Highly conditioned, deeply programmed habits of thought about worth and meaning and value.
Who am I and why am I alive and what should I be doing that I am not doing? Why is there so much to do all the time and why can't I keep up?
Moving a family to another city and state has proven itself a beast. A beast worth taming. An exciting chase. An adventure that has barely begun. When I feel scared or displaced I realize something: this means I am growing. If it feels uncomfortable, it's probably good for me. Maybe I can learn to lean towards that kind of discomfort rather than away from it.
When I feel as if I should be doing something else or something more, it's impossible to be present in this precious moment. We are busy creatures. We say yes. We make promises to ourselves and others. We join groups. We start projects. We take on as much as possible because we think we need to master something. Our careers, our homes, our inner demons.
Perhaps you, like me, are stumbling along, wishing to be better than you are. I recently joined an active parenting forum in San Francisco where mothers go for advice and support (among other things). Mothers post about depression, anxiety, stress. Too-small homes, too-small families, floundering relationships. The struggle is real. Unassailable. Often the first step in overcoming these troubles is airing them. Letting them be seen. Letting your self be seen.
Like the author Gretchen Rubin who studies and chases and writes about happiness because she wants to be happier, I believe in my ability to change. I am made of life and life adapts. That's what life does because life longs to live. Plants have been known to start trapping and digesting flies for nutrients when the soil becomes depleted. Absolutely anything is possible.
Our struggles are like guideposts. They show us what we need to change.
I need to stay mindful about getting stuck in the drudgery of routine and caring for myself and several other people and do things that inspire me on a daily basis. When I feed my soul with inspiration, my mind is less likely to wander to what I need to "do" (and there will always be more to do), I am more present and able to see the sweetness and beauty of the moment. I set this intention one morning and just a few hours later I discovered a place called Inspiration Point. For the past couple of weeks I've unknowingly driven within 300 feet of it many times. Inspiration Point is a lookout with a smorgasbord of sights--ocean and island and tall trees and even a bit of city. A stone's throw from my regular path. All I had to do was go a little further, venture off of my beaten path. It made me think that if I make my world a bit wider, I won't feel quite so small.
How are you struggling and what do you think the struggle is trying to change in/about you? Please tell me about it in the comments or email me lucymiller7 [at] gmail.com. I love hearing from you!